Other Services

Snack E-Book

Our Registered Dietitians’ carefully curated favourite snacks, suitable for all ages. The book includes our favourite nutritious and delicious snack recipes - with the majority being suitable for school! Purchase Snack E-Book here.

PCOS E-Book

Your guide for learning about Polycystic Ovarian Syndrome (PCOS), it's symptoms, nutrition tips for managing it's symptoms and a 2 week meal plan to help get you started! Purchase PCOS eBook here.

Sport Team Presentations

Have Ali, one of our Registered Dietitians come speak with your team about nutrition and optimizing peak performance. As a former NCAA collegiate swimmer and coach she has firsthand experience in fueling the body for performance. Please contact us for the investment amount and further details at info@seedandsproutrds.com.

Corporate Nutrition Presentations

Have our Registered Dietitians present and work with your employees to help curate a healthy, more productive workplace. Please contact us for the investment amount and further details at info@seedandsproutrds.com.

Dayhome or Daycare Menu Review

Have our Registered Dietitians review your menu to ensure you are feeding those little ones  balanced, tasty, nourishing meals and snacks. Please contact us for the investment amount and further details at info@seedandsproutrds.com.

Introduction to Solids Class

Join us for an ‘Intro to Solids - Including Baby Led Weaning’ Class. We will give you evidenced based information on starting solids, along with preparing some recipes together that are appropriate for babies starting solids. Please contact us for this service at info@seedandsproutrds.com.